by Thea Faye | Feb 28, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Let's Get Digital, Digital Self-Care February Day 28: Self-care via the internet When I was facilitating the Journey Through The Chakras retreat, I loved being able to hold space for women in precisely the way they needed. It was such a joy to be able to tailor the...
by Thea Faye | Feb 27, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
(Re)Treat Yourself Self-Care February Day 27: Creating a spiritual retreat at home Yesterday was the Journey Through The Chakras retreat and we had so much fun! We danced, we meditated, we laughed, we cried, we journaled and just had the best time. It was such an...
by Thea Faye | Feb 26, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Self-Assessment Self-Care February Day 26: Checking in with the 8 types of self-care As we reach the end of a month of self-care and love, it’s good to take a snapshot of where you are to see how you’ve progressed and identify any areas of improvement....
by Thea Faye | Feb 25, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Who Are You? Self-Care February Day 25: Improving your self-awareness can help you support yourself better The path to self-discovery is one we walk for a lifetime. There’s always new layers to uncover, more to learn about yourself. So why should you even want...
by Thea Faye | Feb 24, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Smell The Roses Self-Care February Day 24: Take time to appreciate the little things in life There’s a wonderful saying, “take time to smell the roses.” It means making time to appreciate the little things in life, those things which we take for...
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