by Thea Faye | Feb 26, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Self-Assessment Self-Care February Day 26: Checking in with the 8 types of self-care As we reach the end of a month of self-care and love, it’s good to take a snapshot of where you are to see how you’ve progressed and identify any areas of improvement....
by Thea Faye | Feb 25, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Who Are You? Self-Care February Day 25: Improving your self-awareness can help you support yourself better The path to self-discovery is one we walk for a lifetime. There’s always new layers to uncover, more to learn about yourself. So why should you even want...
by Thea Faye | Feb 24, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Smell The Roses Self-Care February Day 24: Take time to appreciate the little things in life There’s a wonderful saying, “take time to smell the roses.” It means making time to appreciate the little things in life, those things which we take for...
by Thea Faye | Feb 23, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Watch Your Tone Self-Care February Day 23: Be more positive in your self-talk The one person who is always there for you is you. But for some of us, instead of being your biggest cheerleader, your inner critic is always there, trying to drag you down. This can make...
by Thea Faye | Feb 22, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Forgive, Forgive, Forgive Self-Care February Day 22: The power of forgiveness Forgiveness is becoming an increasingly popular topic. Many people have talked about the importance of forgiveness and now I’ve started to see a rise of arguments against forgiving. I...
by Thea Faye | Feb 21, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Work With Your Chakras Self-Care February Day 21: Improve your mind-body connection You may be wondering why the chakras are so important. They are energy centres located throughout your body which have a direct influence on your physical, mental, emotional and...
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