by Thea Faye | Feb 20, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Go To Sleep Self-Care February Day 20: Get better rest I must be getting old. I just woke up from an afternoon nap and it was won-der-ful. Okay, so afternoon naps are the kind of luxury you only really appreciate as you age, but no matter whether you’re young or...
by Thea Faye | Feb 19, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
The Pen Is Mightier Than The Sword Self-Care February Day 19: Why journalling is such a powerful tool If you’ve been following along with these blogs, you’ll have noticed me mention journalling quite a few times. The reason why is pretty simple –...
by Thea Faye | Feb 18, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Are You Okay? Self-Care February Day 18: Check in with yourself every day Our bodies are incredibly wise. They give us information all the time, so much that we have to filter a lot of it out. Much of it we take for granted – our eyes can see around a million...
by Thea Faye | Feb 17, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Morning Ritual Self-Care February Day 17: Start the day the right way There’s a lot of talk about morning rituals and how important they are. There’s plenty of claims about how all successful people have a morning routine (usually the same sort of thing)...
by Thea Faye | Feb 16, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Howling At The Moon Self-Care February Day 16: Working with lunar energies Today is a full moon. Since ancient times, people have looked to the moon for guidance and support. Farmers plant crops according to the stage of the moon, sowing seeds with the new moon and...
by Thea Faye | Feb 15, 2022 | balance, chakra dance meditation, Coronavirus, Meditation, Nature, Retreat, Spiritual Retreat, Spirituality, Spritual Retreat, Uncategorized
Where Are You Now? Self-Care February Day 15: Look at how far you've come We’re halfway through the month which makes it a perfect time to take stock of where you are on your self-love journey.Sometimes, it’s very easy to dismiss or forget all the little...
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